Empower young minds with the My Circle of Control poster, thoughtfully designed to help kids understand and distinguish between things they can and cannot control. The My Circle of Control concept is often used in therapeutic approaches, such as Cognitive Behavioural Therapy (CBT), as a way to lower stress, anxiety, and worry, thereby improving overall health and well-being.
This engaging emotional learning tool encourages kids to focus on the areas within the circle, like their behaviour, responses to others, and actions, rather than expending energy on things outside the circle, such as other people’s actions, world events, or the past. Teaching kids the power of identifying and letting go of things outside their control helps them build confidence, develop personal responsibility, and feel more in charge of their lives.
Ready to print and display in activity rooms, or classrooms, this poster serves as a valuable resource to foster resilience and promote healthy emotional well-being
Empower young minds with the My Circle of Control poster, thoughtfully designed to help kids understand and distinguish between things they can and cannot control. The My Circle of Control concept is often used in therapeutic approaches, such as Cognitive Behavioural Therapy (CBT), as a way to lower stress, anxiety, and worry, thereby improving overall health and well-being.
This engaging emotional learning tool encourages kids to focus on the areas within the circle, like their behaviour, responses to others, and actions, rather than expending energy on things outside the circle, such as other people’s actions, world events, or the past. Teaching kids the power of identifying and letting go of things outside their control helps them build confidence, develop personal responsibility, and feel more in charge of their lives.
Ready to print and display in activity rooms, or classrooms, this poster serves as a valuable resource to foster resilience and promote healthy emotional well-being